Welcome to Sangha
Accessible, Personalized wellness for Every Body
Welcome to Sangha NYC
Accessible, Personalized wellness for Every Body
Our Mission
Sangha applies the ancient practice of Ayurveda to create an inclusive, personalized approach to health and wellness, ensuring that every body has access to products, classes, practitioners and information that fosters well-being and self-care.
Our Services
⇢ Personalized lifestyle and dietary counseling
⇢ Meal planning and preparation
⇢ Healthy Snacks
⇢ Customized Spice Blends
⇢ Ayurvedic Supplements and Tools
SANGHA SHTETL
Blending healing Ayurvedic herbs and spices with classic Eastern European Jewish foods, Sangha Shtetl creates healthy and delicious recipes.
Meet Beth
Ayurvedic practices have helped my family and me easily and permanently cure sleep apnea, high cholesterol, high blood pressure, and insomnia. Working with your unique body constitution, I can help you to achieve optimal health too.
Press
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HOW TO APPLY THE ANCIENT PRACTICE OF AYURVEDA TO EVERYDAY LIFE FOR WORLD AYURVEDA DAY
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HOW AN AYURVEDIC LIFESTYLE HELPED ME TO OVERCOME PTSD
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60 SECONDS TO SELF-CARE
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RISING THROUGH RESILIENCE: BETH LAUREN ON THE FIVE THINGS YOU CAN DO TO BECOME MORE RESILIENT DURING TURBULENT TIMES